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BandBell® Chaotic Training E-Book

BandBell® Chaotic Training E-Book

Regular price €19,99
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    Chaotic Training and BandBell is the absolute insider tip that is slowly arriving in Germany. And you can be the first to share in this information and use it to your advantage!
    Be warned: This ebook will make you realize the great benefits BandBell has for you and how it will change your life. It shows you evidence-based which exercises in your training will make you healthier, more resilient and stronger.

    Jim Seitzer and Louie Simmons (Founder Westside Barbell Conjugate Method of Training by Louie Simmons) changed the program design and periodization of the strongest people in Columbus Ohio (the ultimate strength mecca) at the beginning of the 21st century.

    Contents at a glance:

    • Information about BandBell International
    • The BandBell story
    • Safety rules BandBell
    • The best exercises with the BandBell Earthquake Bar and Shorty Bar
    • Program design
    • Kinetic Load Restoration (KLR) Program by Oliver Velevski
    • Q&A



     

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    frequently asked Questions

    How long does delivery take?

    If you do not choose to collect, we will ship your order. Shipping takes about 7 business days.

    What payment methods are available?

    You can pay us in advance, by credit card, Paypal, Klarna invoice or cash on collection.

    Can I pick up my order from you?

    Yes - select "Pickup" at checkout.

    You can then pick up your order from us in 97218 Gerbrunn. You will receive a separate email about this.

    Can I get personal advice?

    Yes, you can contact us via email at any time if you have any questions. We can then make an appointment for a consultation. CLICK HERE

    Do you also deliver outside of Germany?

    We are exclusive reseller in all of Europe. If your country is not listed yet, please write to us. We check the cheapest shipping costs and activate the delivery to you!

    How are the bars packed?

    BandBell Bars are delivered to you in stable rolls.

    Earthquake Bar: Roll 213 x 9 x 9 cm, 4 kg

    Rhinoflex HD Bar: 213 x 9 x 9 cm roll, 5.6 kg

    Shorty Bar: Roll 91 x 9 x 9 cm, 2.7 kg

    Where can I test BandBell Bars?

    After consulting with us in Würzburg, you can test various types and take them with you directly. Alternatively, you can also send us your address and we will check where the nearest BandBell Gyms are near you. CLICK HERE

    Is it possible to test BandBell with my entire team / in my own studio?

    After consultation, we also offer in-house training and will deliver your order directly to you on site.